

DaVinci Export Guide
$10USDDigital download · PDF guide · Nothing physical is shipped
Render and export settings in DaVinci Resolve. Codecs, bit depth, colour space and the delivery presets that keep your final files clean from timeline to client.
Overview
A complete breakdown of every export setting for delivering the highest-quality H.264 files to Instagram from DaVinci Resolve. Each setting is explained, rated, and flagged where it needs action, so you can export with confidence instead of trusting a preset blindly.
The principle throughout: give the platform the richest possible source file, because Instagram re-encodes whatever you upload. Export H.264 in a QuickTime container at your 4K vertical timeline resolution, match your timeline frame rate, and let the High profile / CABAC / B-frame settings do their work, then upload and let Instagram downscale from a sharper master.
What's Inside
- Format & codec: QuickTime (.mov) + H.264, Instagram's preferred codec, with hardware acceleration on and network optimisation off
- Resolution: export at your 4K vertical timeline (2160×3840) so Instagram downscales to 1080×1920 from a sharper source
- Frame rate: match your timeline (25fps PAL), never mismatch, or you'll get judder and duplicate frames
- Bitrate: 50,000 Kb/s is solid, but bump to 80,000 Kb/s for a richer master before Instagram's own compression
- Quality settings: High profile, CABAC entropy, automatic keyframes and frame reordering (B-frames) all on
- Multi-pass encode: off for drafts, enable for final deliverables for better bitrate distribution
- Data levels: set explicitly to Video (16–235) to avoid crushed blacks or clipped highlights, and verify the project is Rec.709
- Render behaviour: bypass re-encode on, force sizing & debayer to highest quality, and keep proxy/optimised/cached media off for finals
Format & Access
- A digital one-page PDF reference, built clean and written tight. This is a guide, not a physical product
- Instant download link emailed the moment you pay
- Saved to your dashboard for re-download anytime
- Designed to print and pin to the wall
Delivery
Your download link is emailed instantly and also saved to your MD MEDIA dashboard. Sign in with the email you used at checkout to grab it again whenever you need it.
- Aug 19, 2026
Instagram delivery solved
Following this verbatim. 4K vertical export, H.264 in a QuickTime container, High profile + CABAC: my Instagram videos look sharper than ever against generic presets.
- Jul 31, 2026
Export settings breakdown
The video data levels (16–235) explanation and Rec.709 verification saved me from crushed blacks. The multi-pass encode payoff is real.
- Jul 10, 2026
Resolve export reference
Solid export guide. The bitrate recommendations (50–80k) and data-level explanation are accurate.
Questions, answered
What am I actually buying?
A PDF guide on the subject on this page: a one-page on-set reference for the library guides, and a longer multi-page guide for the Complete Camera Guide. Nothing physical is sent.
Is the Full Library cheaper than buying guides one at a time?
Yes. The Full Library gets every library guide in one payment for less than buying them separately, and the discount is applied automatically at checkout when every library guide is in the cart. The Complete Camera Guide is a standalone product and isn't part of that bundle.
Can I print them?
Yes. They're laid out to print and pin up, and most people keep them on their phone for set as well.
How do I get the files after I pay?
Delivery is instant. As soon as the payment goes through you get a confirmation email, and the download is saved to your dashboard: sign in with the same email you used at checkout, open your purchases and download from there. You can come back and download it again any time.
Do you ship anything?
No. Everything here is a digital download: nothing physical is posted and no delivery address is needed.
Can I get a refund?
Because the files are delivered instantly and can't be returned once downloaded, there are no refunds for change of mind. If a file is faulty, won't open, or is materially different from what's described, email sales@mdmmarketing.com.au and it will be replaced or refunded.
Can I share the files with a friend or my team?
Your purchase is a personal, non-transferable licence for your own projects, including paid client work. The files, download links and account access can't be resold, shared or redistributed.
I paid but nothing arrived. What now?
First check the spam or promotions folder for the confirmation email, then sign in to the dashboard with the exact email you entered at checkout: the download is there even if the email is delayed. Still stuck? Email sales@mdmmarketing.com.au with the email you paid with and it will be sorted.
Featured work
Shot and graded in house. The same grade you get in the pack.

















